Anyone who has experienced wrist and hand strain after a long day of typing knows that it is a particular pain that can be difficult to ignore. However, if your nagging wrist pain progresses to carpal tunnel syndrome, you should seek treatment as soon as possible.
The first step in treatment is to obtain an accurate diagnosis.
Carpal tunnel syndrome symptoms include numbness and tingling in the thumb through ring fingertips. However, the right tools can aid in the treatment of this condition. While carpal tunnel surgery is an option, most treatments are non-invasive and can be done at home.
Wearing a wrist brace while working or sleeping can provide immediate and long-lasting relief from hand nerve pain.
Braces stabilize your wrist by holding your hand in a neutral position. Stabilization is best accomplished by a solid piece that sits on the palm and along the surface of the wrist.
Using a wrist brace in conjunction with complementary treatments can assist you in managing carpal tunnel syndrome at home. Furthermore, it can be an excellent way to relieve pain if you cannot see your doctor right away.
Here is a review of the best wrist braces for carpal tunnel syndrome available on the market today.
Overall winner: MUELLER Green Fitted Wrist Brace
A metal spoon stabilizes the bottom of your wrist, with additional metal to stay on top for added support.
- Breathable for good air circulation
- The antimicrobial finish keeps odors at bay
- It is not intended for long-term use
The Mueller Fitted Wrist Brace is the best place to start when treating carpal tunnel syndrome. This Spandex low-cost wrist brace has received thousands of positive reviews from users who claim it is incredibly effective at relieving all types of wrist pain. The Mueller Fitted Wrist Brace is available in two sizes and can be worn on either the left or right wrist. It includes a metal spoon that stabilizes the bottom of your wrist and another metal that stays on top for extra support.
You may use the brace all year round because the straps are adjustable, and the material is lightweight and breathable. Furthermore, the fabric has been treated with an antimicrobial finish to keep it from becoming smelly or deteriorating quickly.
Wellgate PerfectFit Wrist Brace is the most affordable option.
Because it is light and breathable, it can be worn while working or sleeping.
- Comfortable memory foam cushion
- Lightweight enough for sleeping
- Includes a splint and stabilizer
It may cause latex skin reactions.
Most carpal tunnel braces are affordable, but the Wellgate for Women PerfectFit Wrist Support is a great option. Made of memory foam, this brace offers both support and compression to alleviate wrist pain caused by conditions such as carpal tunnel syndrome. The Wellgate PerfectFit Wrist Support is intended for people with thin arms, so it is not suitable for people with larger arms.
It’s comprised of silky fabric and comfortable memory foam for a pleasant fit. In addition to the plastic splint that fits under your wrist, the brace contains an adjustable velcro stabilizer on top that may be tightened or loosened with Velcro straps. Wearing this product while working, sleeping, or relaxing is possible due to its lightweight and breathability. It’s soft and not too stiff, but it provides the support needed to relieve wrist pain—all for a low price.
Copper Compression Gloves for Arthritis
They provide hand and wrist support while still allowing for the full range of motion.
- Four sizes are available.
- Compression material concentrated in the hand area
- Copper-infused to reduce inflammation
Like gloves, they are not easily adjustable
These Nylon made, compression gloves, rather than wrist braces, are preferred by some patients with hand pain. If you’re looking for a glove to help with carpal tunnel syndrome, consider the Copper Compression Arthritis Gloves, which have received high marks from thousands of reviewers. These fingerless gloves are available in four sizes, ranging from small to extra-large, and provide support in the hand and wrist while allowing a full range of motion. These compression gloves are unique in that they are infused with copper, which studies suggest can help reduce inflammation. Regardless, the gloves provide sufficient compression to alleviate pain while allowing you to go about your daily activities.
Vive Wrist Brace
This product features two velcro straps for adjusting the compression and retaining therapeutic heat.
- Removable metal splint
- Heat retention to improve circulation
- Only one size is available
Vive Wrist Brace splint form can assist in maintaining your wrist in a neutral position, reducing carpal tunnel symptoms. What’s more, you can remove the splint from this product and use the brace while working or performing other activities that require a full range of motion. The Vive Wrist Brace is available in both left and right wrist orientations, and it includes a lightweight, removable metal splint to keep your wrist in a neutral position.
The compression on this Neoprene-made brace is adjusted with two velcro straps, and it also preserves therapeutic heat, which helps with circulation, in this product like many others.
Carpal Tunnel Wrist Pain Relief BRACE RCA
The plastic lightweight one size fits all design keeps the carpal tunnel’s typical U-shape, preventing nerve compression.
- Flexible fit allows for more freedom of movement
- All-day wear
- Non-bulky design
Many people require wrist support while working, but traditional braces are highly restrictive and make basic movements difficult. Unlike other wrist supports, the M Brace RCA allows unrestricted use of your hands so you can wear it all day at work.
Rather than a typical splint, this brace was designed by doctors. The lightweight design keeps the carpal tunnel’s standard U-shape, preventing nerve compression while leaving your hands free to do your work. Carpal tunnel syndrome can be prevented from worsening, and the nerve can be healed because it decreases irritation to the median nerve.
BraceUP Adjustable Wrist Wraps
BraceUP Adjustable Wrist Wraps are ideal for typing. Insert your finger into the thumb loop, then wrap the brace around your wrist to stabilize and compress it.
- Can be worn on either wrist
- Adjustable around the hand and wrist area
- Comes with a storage bag
- Limited thumb mobility
Carpal tunnel syndrome can be incredibly painful as the condition progresses because of the repetitive nature of typing. Consider the BraceUP Adjustable Wrist Support to make typing more comfortable, which features a unique design allowing greater mobility than typical wrist braces.
These Neoprene braces are only available in one size and can be worn on either wrist. Insert your finger into the thumb loop and wrap the brace around your wrist to stabilize and compress it. These braces are ideal for sports and typing because they are non-restrictive, and they come with a drawstring bag for easy storage.
ComfyBrace Night Wrist Sleep Support Brace
Instead of a metal splint, this brace features cushioned beads that provide wrist support which makes it comfortable to wear at night.
- Cushioned beads support the wrist
- Adjusts to your hand’s unique shape
- Lightweight for comfortable sleep
- Difficult to adjust for people with limited mobility
- Available in only one size
Sleeping in an uncomfortable position can aggravate wrist pain, especially if you have carpal tunnel syndrome, so you should consider sleeping in wrist support. On the other hand, traditional braces may be uncomfortable at night, which is why products like the ComfyBrace Night.
Wrist Sleep Support Brace is intended to provide maximum support while remaining comfortable enough to be worn while sleeping. Wrist Sleep Support Brace has one size and can be worn on either hand. The compression is adjusted with hook and loop fasteners.
It features cushioned beads instead of a metal splint to give wrist support, and customers say the design is surprisingly effective because it adapts to the particular form of your hands. Furthermore, the fabric used is lightweight and breathable, so your wrist will not overheat at night. Using a brace at night or home is a good way to heal carpal tunnel symptoms. You have plenty of options with updated technology such as antimicrobial properties, odor-fighting additions, and breathable, sweat-wicking fabrics.